10 Ways to Get Psyched Up to Work Out

Posted: December 28, 2013 in balance

#ptsd #posttrauma #trauma #bully

Health and Fitness – The Huffington Post
10 Ways to Get Psyched Up to Work Out
We get it: Motivation is tough. But try any of these 10 new simple, science-backed kick-starters and you’ll want to work out. So what’s your mantra? Share it in the comments below.
By Courtney Rubin, SELF

More from SELF:
5 Ways to Burn 500 Calories
Secrets To Firing Up Your Metabolism
6 Moves To Resize Your Butt and Thighs
5 Simple Steps to Cellulite-Free Skin

Boise Bipolar Center, Charles K. Bunch, Ph.D, Boise Idaho Therapist Mental health photo 2168_zps680c452f.jpg

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s