U.S. News Ranks Best And Worst Diets Of 2014

Posted: January 7, 2014 in balance

#ptsd #posttrauma #trauma #bully

Health and Fitness – The Huffington Post
U.S. News Ranks Best And Worst Diets Of 2014
U.S. News evaluated and ranked the 32 diets below with input from a panel of health experts. To be top-rated, a diet had to be relatively easy to follow, nutritious, safe and effective for weight loss and against diabetes and heart disease. The government-endorsed Dietary Approaches to Stop Hypertension (DASH) snagged the top spot.

More from U.S. News:
How We Rated The Best Diets
What Is The Best Diet For You?
The Best Heart-Healthy Diets

Boise Bipolar Center, Charles K. Bunch, Ph.D, Boise Idaho Therapist Mental health photo 2168_zps680c452f.jpg

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