Boston Consulting Group’s Rich Lesser, Wendy Woods Share Wellness Tips

Posted: January 27, 2014 in balance

#ptsd #posttrauma #trauma #bully

Health and Fitness – The Huffington Post
Boston Consulting Group’s Rich Lesser, Wendy Woods Share Wellness Tips
Rich Lesser and Wendy Woods of the Boston Consulting Group sat down with HuffPost Live at Davos on Saturday and gave some tips on how they try to improve their own wellness.

“I find really trying to get sleep makes a difference,” Lesser said, noting he’s not “sharp” when he’s tired. He added that “you have to make some choices” with what you focus on.

Woods said it’s easy to stay energized when you love what you’re doing, but she does make simple choices, like choosing to walk instead of taking a shuttle bus, to feel good while working.

Watch the interview above, and see more from Davos below:

Boise Bipolar Center, Charles K. Bunch, Ph.D, Boise Idaho Therapist Mental health photo 2168_zps680c452f.jpg

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