Take This Super Bowl Challenge

Posted: February 2, 2014 in balance

#ptsd #posttrauma #trauma #bully

Health and Fitness – The Huffington Post
Take This Super Bowl Challenge
You could spend Sunday’s Broncos vs. Seahawks battle chowing down on some of the 1.25 billion chicken wings or 1 million pounds of potato chips Americans will eat on Sunday.

The average Super Bowl fan will eat 1,200 calories during the game, according to the Calorie Control Council, which will take you about five hours of moderate walking to burn off after the fact.

Or, you could try a more active approach to your spectatorship this year — and no, moving your hand from your plate of nachos to your mouth doesn’t count.

Follow along with this interactive game from Tribesports. Let us know in the comments how it goes!

2014-01-23-TribesportsSuperBowlImage.jpg

Boise Bipolar Center, Charles K. Bunch, Ph.D, Boise Idaho Therapist Mental health photo 2168_zps680c452f.jpg

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