Fit Links: You Don’t Have To Be A Dancer To Love Zumba, Budget-Friendly Workout Pants And More

Posted: February 8, 2014 in balance

#ptsd #posttrauma #trauma #bully

Health and Fitness – The Huffington Post
Fit Links: You Don’t Have To Be A Dancer To Love Zumba, Budget-Friendly Workout Pants And More
There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we’ll introduce you to some that have caught our eye.

Intimidated to try your hand at Zumba? Don’t be: POPSUGAR Fitness explains why you don’t have to be a good dancer to fall in love with the high-energy class.

The right outfit really can keep you motivated at the gym — but not if you’re feeling guilty for breaking the bank. Well + Good shares some budget-friendly workout pants that don’t compromise your style.

Put some spring in your step with these no-fail motivational quotes from SparkPeople the next time you’re struggling to lace up those sneaks.

Despite the healthiest of intentions, we can all make little mistakes in the supermarket. Fit Bottomed Girls takes away the stress of perusing the aisles with this comprehensive guide to a healthy shopping cart.

Boise Bipolar Center, Charles K. Bunch, Ph.D, Boise Idaho Therapist Mental health photo 2168_zps680c452f.jpg

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