11 Secrets To All-Day Energy

Posted: March 3, 2014 in balance

#ptsd #posttrauma #trauma #bully

Health and Fitness – The Huffington Post
11 Secrets To All-Day Energy

By Elizabeth Jenkins

We’ve all been there: Between looming work deadlines, family obligations and staying on top of bills and housework, sometimes you simply become exhausted. But there are small steps you can take to regain your spark. We asked the busiest women we could find — from high-power executives and successful surgeons to famous actresses and traveling comedians — to reveal their secrets to mental and physical energy.

More from Health.com:
How To Get More Energy, From Morning To Night
7 Tips For The Best Sleep Ever
12 Signs You May Have An Anxiety Disorder

11 Secrets To All-Day Energy originally appeared on Health.com

Boise Bipolar Center, Charles K. Bunch, Ph.D, Boise Idaho Therapist Mental health photo 2168_zps680c452f.jpg

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