Ditch Stress In 8 Easy Steps

Posted: March 5, 2014 in balance

#ptsd #posttrauma #trauma #bully

GPS for the Soul – The Huffington Post
Ditch Stress In 8 Easy Steps
Sometimes it feels like it’s pretty cool to be overbooked. As young working professionals, we may pride ourselves on four-hour sleep cycles, daily happy hours, long workdays, a slew of SoulCycle classes, dates, wine tastings and networking events to fill the gaps in between.

Boise Bipolar Center, Charles K. Bunch, Ph.D, Boise Idaho Therapist Mental health photo 2168_zps680c452f.jpg

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