8 Nutritionists Share Their Food Diaries

Posted: March 26, 2014 in balance

#ptsd #posttrauma #trauma #bully

Health and Fitness – The Huffington Post
8 Nutritionists Share Their Food Diaries
While we’re firm believers that the key to a healthy and happy diet is to enjoy everything in moderation (yes, we still want that slice of birthday cake), we’re well aware that lean protein and veggies trump cheeseburgers and fries in the long run. But, because consuming a well-balanced diet is easier said than done, we took a peek into the food diaries of five nutritionists for some newfound nosh inspiration, and what you read may surprise you.

Boise Bipolar Center, Charles K. Bunch, Ph.D, Boise Idaho Therapist Mental health photo 2168_zps680c452f.jpg

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