How To Be Happier At Work

Posted: April 15, 2014 in balance

#ptsd #posttrauma #trauma #bully

GPS for the Soul – The Huffington Post
How To Be Happier At Work
Happiness might be a state of mind. But it’s hard won in a cubicle — or any job where you feel unappreciated, spread too thin and the recipient of 8 trillion more emails than any one human can manage. Sharon Salzberg, author of Real Happiness at Work, has your back. And she wants you to take a deep breath. Then another one. And another one. (Better?)

Boise Bipolar Center, Charles K. Bunch, Ph.D, Boise Idaho Therapist Mental health photo 2168_zps680c452f.jpg

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